OCD and Dating | OCD Reflections OCD and Dating | OCD Reflections

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If a thought regarding a physical feature comes up and the person no longer finds it attractive, they look away and try to suppress the thoughts. The person may try to stay away from situations or people that trigger doubts about the loved one.

Quite often they are not able to recognize that OCD may be targeting their relationship. I also believe you should stress that you are working hard on fighting your obsessive-compulsive disorder, adding that with a lot of hard work and proper treatment, it can become an insignificant part of your life.

Learn to thrive in your relationship

Try to shift your focus. Trying to control thoughts backfires. He said this would be the third time he would be calling a wedding off. I do think concrete examples can be helpful in understanding OCD. You are doing far too much of the heavy lifting. They may sweat, feel faint, hyperventilate due to the unreasonable worry they experience over a small issue or upcoming event.

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They in turn see it as a sign to end the relationship. Although those with OCD are very good at hiding their symptomsI think beginning a relationship based on dishonesty is never a good idea. Remember that you cannot control your thoughts. They try to go back and review the past good times to satisfy their doubts.

If you suffer from these problems, what can you do? Shift back and forth slowly for about 15 minutes. Then stay with that. Here is a list indicating the major red flags and ways to begin tackling this type of OCD: Do your assignments and be patient.

You seek reassurance from anyone who would give it to you.

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Your partner will realize something is up, and by this point, you will likely have already told a good number of lies to cover up your OCD.